Vor & Nach Theory

Is the Vor & Nach more like a coin or like a crossroad?

In this video we will have a look at the Vor & Nach in theory. How can it be used as a basis for your understanding of fencing. How can it bring order into the chaos of a fight. How can it help to guide you in training. In the end we will have a look at it in two fencing plays: The Zornhauort with Abnehmen and the Nachreisen with Streichen.